You do not need to have every answer before asking for help. This checklist can help you prepare for a conversation with a healthcare professional. Write personal notes on your own copy, not in this website’s enquiry form.
A question on your mind?
If pregnancy or abortion information feels overwhelming, you can get in touch. We can help with general questions about the information and guides on this site.
Start with a brief question, without sharing your medical history. We don’t provide diagnosis, prescribing or emergency care. If you feel seriously unwell, seek urgent medical help.
Questions to bring
□ What is the appointment for, and what will happen during it? □ What information should I bring? □ What does this result or medical term mean? □ What choices are available, and what are their benefits and risks? □ Who can I contact if I have questions afterwards?
Practical arrangements
□ Confirm the appointment time, location and any cost. □ Ask whether an interpreter or support person can attend. □ Plan transport and any time away from work, study or caring responsibilities. □ Ask the service about privacy and communication preferences.
Before you leave
Ask for an explanation of any instructions you do not understand. Write down the next step, any follow-up date and the service’s contact details. If you need urgent medical help, do not wait for a website response.
Using this checklist privately
Print a blank copy or use your browser’s Save as PDF option. This page has no fields that collect your answers. Be mindful of shared devices, shared printers and where you keep personal notes.